Why Corporate Yoga & Wellness?
YFL is your one stop shop for wellness at work, whatever your needs. From Yoga & Pilates to mindfulness & meditation, we will develop a program that will inspire and motivate you and your colleagues.
Why Wellness At Work?
Corporate wellness doesn't have to consist of run-of-the-mill health scans and gym memberships; there are far more fun and unique ways to cultivate a healthy office environment.
A number of progressive companies now offer exclusive wellness programs to their employees to maintain physical and mental health, and keep stress levels to a minimum.
We can provide all mats and equipment as well as some of the best instructors in town. All at a time and place to suit you; on or off site.
Do wellness programs really save money? A study by the Harvard Business Review found that for every dollar invested in wellness, companies average a return of $2.71 by way of increased productivity, decreased absenteeism, and reduced healthcare cost.
Here in the UK, around 80% of the new work-related conditions in 2014/15 were musculoskeletal disorders or stress, depression or anxiety (LFS). The direct costs of employee absence to the economy are estimated at more than £14bn per year according to the CBI…
- Elevate company culture & cohesion.
- Companies with wellness programs are far less likely to have high sick or burn-out levels, they have more energy and tend to have positive attitudes!
- Improved retention, recruitment, & subsequent engagement with management promoting wellness programs.
- Classes such as Yoga & Pilates are for everyone. It can be adapted to benefit people of all ages & experiences.