Yoga Fitness London

Why Corporate Wellness?

Why Corporate Yoga & Wellness?


YFL is your one stop shop for wellness at work, whatever your needs. From Yoga & Pilates to mindfulness & meditation, we will develop a program that will inspire and motivate you and your colleagues.



Why Wellness At Work?

Corporate wellness doesn't have to consist of run-of-the-mill health scans and gym memberships; there are far more fun and unique ways to cultivate a healthy office environment.

A number of progressive companies now offer exclusive wellness programs to their employees to maintain physical and mental health, and keep stress levels to a minimum.

We can provide all mats and equipment as well as some of the best instructors in town. All at a time and place to suit you; on or off site.

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Do wellness programs really save money? A study by the Harvard Business Review found that for every dollar invested in wellness, companies average a return of $2.71 by way of increased productivity, decreased absenteeism, and reduced healthcare cost.

Here in the UK, around 80% of the new work-related conditions in 2014/15 were musculoskeletal disorders or stress, depression or anxiety (LFS). The direct costs of employee absence to the economy are estimated at more than £14bn per year according to the CBI


Other Benefits

- Elevate company culture & cohesion.

- Companies with wellness programs are far less likely to have high sick or burn-out levels, they have more energy and tend to have positive attitudes!

- Improved retention, recruitment, & subsequent engagement with management promoting wellness programs.

- Classes such as Yoga & Pilates are for everyone. It can be adapted to benefit people of all ages & experiences.


Links to interesting references: Snacknation / / Forbes / / Wellsteps / /