Senior Yoga teacher (YA registered, 8 years experience), Pilates & Mindfulness instructor… Amateur high-board diver, boulderer, and born and bred Londoner.
I TEACH AT
Equinox, Gymbox, NHS, Amazon, NHS, Bank of England, Allianz, Marylebone Cricket Club... Contact me to know more.
MY SIGNATURE CLASS IS
'Core Power Yoga'; Dynamic with strong powerful holds and deep core activation to challenge and deepen even the most basic Yoga postures. I emphasise anatomy, alignment, and the mind-body connection. I like flow, I like good urban music, I like strength, and I like non-dogmatic, fun classes.