Yoga Fitness London

Qualifications

Laura Pearce RYT500hrs (Chartered Level 2)

Qualifications

YOGA / HOLISTIC

Yoga Teacher E-RYT 500hrs, Yoga Alliance member
Vinyasa, Hatha, Yin, Buti and Ashtanga practices (Sivananda Hatha Yoga centre, India & British wheel of Yoga UK)
Mindfulness (MBSR)
IDOLOGY Idologist (Trainee life coach)
NLP Practitioner (NLP Dynamics)
BSC Psychology 2:1 degree (University of Sussex)

FITNESS

Pilates instructor (Mat Pilates)

Kettlebell certified (Strength Matters)
Boxfit instructor (ABAE)

Diploma Sports Science (Distinction) / personal trainer (REPS Level 3) currently completing  
Lotte Berk & Barre methods

NUTRITION

Holistic Nutritional Therapy Practitioner (BSYA)
Ayurvedic system of healing (Yoga Vidya Peetham, Himalayas, India) Diet and Nutritional Advisor

FOR FUN

"I'm an avid climber both bouldering and rope, and teach various Yoga for climbers classes across London, as well as training members of the GB climbing team in Yoga & Pilates. I've trekked Everest, the Andes, mount Sinai, Perito Moreno Glacier, and Machu Picchu. I'm also a keen high-board diver and train regularly at the Olympic Aquatics Centre. I'll try anything that challenges my understanding of the mind-body connection, and how better to control body movement; for me that's the definition of power. 'strength' is irrelevant in isolation".